FITNESS & WELLBEING
Chair Based Exercise with Sandy - Monday
Day:
Date:
28th April - 30th June
Time:
10:45am - 11:45am
Chair Based Exercise with Sandy - Monday
$135 for Term 2 or $17 per session
Location:
Upper Beaconsfield Community Centre - Hall
We've heard your feedback and we're excited to trial a chair based exercise class with our strength instructor Sandy!
Come along to the free trial and give us your feedback.
If the sessions are well attended, we will endevour to make this a regular program in Term 4.
The Jungle Body with Mik Dance Fitness Class
Day:
Date:
24th April - 3rd July
Time:
7:00pm - 8:00pm
The Jungle Body with Mik Dance Fitness Class
$15.00 paid directly to Mikayla
Location:
Upper Beaconsfield Community Centre - Hall
No Booking Required
Strength Training with Sandy - Monday
Day:
Date:
28th April - 30th June
Time:
9.30am - 10.30am
Strength Training with Sandy - Monday
$135 for Term 2 or $17 per session
Location:
Upper Beaconsfield Community Centre - Hall
With Sandy
A fun and friendly class that is suitable for all ages. Our qualified instructor will work with you to strengthen your body by tailoring the class to each person's individual fitness level.
Working at your own pace, strengthen your body with exercises including gentle cardio, core and balance elements of fitness, as well as strength training.
Yoga with Rosa - Tuesday
Day:
Date:
22nd April - 1st July
Time:
6:15pm - 7:30pm
Yoga with Rosa - Tuesday
$165 for term 2 or $17per session
Location:
Upper Beaconsfield Community Centre - Hall
Promote healthy lifestyle and wellbeing through gentle stretching exercises.
Please bring your own mat and blanket to class.
Pilates with Jaye - Thursday
Day:
Date:
24th April - 3rd July
Time:
9.30am - 10.30am
Pilates with Jaye - Thursday
$165 for term 2 or $17 per session
Location:
Upper Beaconsfield Community Centre - Hall
With Jaye Byrne
Pilates is all about concentration, flow, posture & breathing & will give you an overall body workout. It is a system of exercises designed to improve balance, physical strength, flexibility, posture & enhance mental awareness.
Great for all ages.
Barre Fusion Class with Mel - Thursday
Day:
Date:
28th April - 30th June
Time:
6:00pm - 7:00pm
Barre Fusion Class with Mel - Thursday
Contact facilitator for price
Location:
Upper Beaconsfield Community Centre - Hall
For all bookings call Mel on 0409 136 033