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FITNESS & WELLBEING

Upper Beaconsfield Fitness Wellbeing Strength training

Strength Training with Sandy - Monday

Day:

Date:

2nd February - 30th March

Time:

9.00am - 10.00 am

Strength Training with Sandy - Monday
$115 for Term 1 or $17 per session

Location:

Upper Beaconsfield Community Centre - Hall

With Sandy


A fun and friendly class that is suitable for all ages. Our qualified instructor will work with you to strengthen your body by tailoring the class to each person's individual fitness level.

 

Working at your own pace, strengthen your body with exercises including gentle cardio, core and balance elements of fitness, as well as strength training.

Chair Based Exercise with Sandy - Monday

Day:

Date:

2nd February - 30th March

Time:

10:15 am - 11:15 am

Chair Based Exercise with Sandy - Monday
$115 for Term 1 or $17 per session

Location:

Upper Beaconsfield Community Centre - Hall

A fun class to keep you moving and mobile all while remaining seated in your chair.

Barre Fusion Class with Mel - Monday

Day:

Date:

2nd February - 30th March

Time:

6:00pm - 7:00pm

Barre Fusion Class with Mel - Monday
Contact facilitator for price

Location:

Upper Beaconsfield Community Centre - Hall

For all bookings call Mel on 0409 136 033

Yoga with Rosa - Tuesday

Day:

Date:

3rd February - 31st March

Time:

6:15pm - 7:30pm

Yoga with Rosa - Tuesday
$150 for Term 1 or $17per session

Location:

Upper Beaconsfield Community Centre - Hall

Promote healthy lifestyle and wellbeing through gentle stretching exercises.


Guided Meditation - Tuesday

Day:

Date:

17th February 2026

Time:

1:00 - 1:45

Guided Meditation - Tuesday
Introductory offer of $5 per session

Location:

Community Room

Slow down, breathe deeply, and reconnect. This class offers a peaceful space to quiet the mind, release tension, and cultivate awareness through gentle breath and guided imagery. No experience needed - just come as you are.

We are currently taking expressions of interest for this class

Upper Beaconsfield Fitness Wellbeing Pilates

Pilates with Jaye - Thursday

Day:

Date:

19th February - 26th March

Time:

9.30am - 10.30am

Pilates with Jaye - Thursday
$100 for Term 1 or $17 per session

Location:

Upper Beaconsfield Community Centre - Hall

With Jaye Byrne


Pilates is all about concentration, flow, posture & breathing & will give you an overall body workout. It is a system of exercises designed to improve balance, physical strength, flexibility, posture & enhance mental awareness.

 

Great for all ages.

Intuitive Art with Tricia - expressions of interest

Day:

Date:

19th February - 26th March

Time:

10.30 am - 12.30 pm

Intuitive Art with Tricia - expressions of interest
$25 per session

Location:

Upper Beaconsfield Community Centre

A class that is just for you, to express yourself, your feelings and emotions - no artistic skills required.

Welcome kit (includes an art book and pastels) for $30, payable to the Instructor.

Hearing Australia - Free Hearing Checks

Day:

Date:

19th March 2026

Time:

10:00am - 12:00pm

Hearing Australia - Free Hearing Checks
FREE

Location:

Upper Beaconsfield Community Centre - Community Room

Hearing Australia is coming to Upper Beaconsfield Community Centre!

Join us as Hearing Australia talks about the importance of hearing health and offers free 15-minute hearing checks to our local community.


📅 Thursday 19th March

📍 Upper Beaconsfield Community Centre .

🕘 10am – 12pm


Don’t miss out on the opportunity to prioritise your hearing health. See you there!


Register your interest to secure your spot. 

Hoop Dance - Thursdays

Day:

Date:

19th, 26th March, 2nd, 9th, 16th, 23rd and 30th April and 7th May

Time:

7pm

Hoop Dance - Thursdays
Register now

Location:

10-12 Salisbury Road Upper Beaconsfield - Upper Beaconsfield Community Centre

Learn the art of Hoop Dance, as we explore a wide range of Hoop Tricks, Transitions and Dance Combos.

Each session will include a Yoga style warm up and super fun playlist.

Whether you are a total beginner at hula-hooping, wanting to up-skill, or just searching for a fun and exciting way to keep fit – this is the course for you!

No experience necessary and all levels are welcome.

10-12 Salisbury Road

(PO Box 2)

Upper Beaconsfield VIC 3808

Upper Beaconsfield
Community Centre
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© 2021 Upper Beaconsfield Community Centre Inc.   ABN 86 016 259 616    Reg. A0005447N

 

All rights reserved. The Upper Beaconsfield Community Centre makes every effort to ensure that the information on this website is correct at the time of advertising.  We reserve the right to cancel or change course days, time, fees and trainers when necessary without notification.

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